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Breeding dumbbells lying
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admin
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0
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970
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August 13, 2011, 08:26:02 AM
by admin
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Bench press
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admin
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0
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928
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August 13, 2011, 08:24:12 AM
by admin
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Bench press on an incline
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admin
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0
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1065
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August 13, 2011, 08:17:12 AM
by admin
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Parallel bar dips
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admin
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0
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1091
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August 13, 2011, 08:14:46 AM
by admin
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Close grip bench press lying on a bench
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admin
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0
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961
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August 13, 2011, 08:11:46 AM
by admin
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Reduction of the upper blocks "Cross-Over"
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admin
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0
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838
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August 13, 2011, 07:51:02 AM
by admin
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Bar bench press lying on a bench with a slope
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admin
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0
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745
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August 13, 2011, 07:40:35 AM
by admin
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Dips on the floor (Push-up)
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admin
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0
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763
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August 13, 2011, 06:46:48 AM
by admin
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Dumbbell bench press lying on an incline bench
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admin
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0
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1331
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August 13, 2011, 06:20:42 AM
by admin
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Layout of dumbbells lying on an incline bench
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admin
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0
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889
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August 13, 2011, 06:08:21 AM
by admin
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Hand reduction in the simulator
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admin
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0
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921
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August 13, 2011, 06:06:15 AM
by admin
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Dumbbell traction lying overhead PULL OVER
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admin
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0
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1142
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August 13, 2011, 05:53:20 AM
by admin
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Bar traction lying "PULL OVER"
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admin
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0
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923
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August 12, 2011, 03:11:40 PM
by admin
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4 Mental Tricks To Increase Your Bench Press By 20%
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admin
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1
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897
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August 09, 2011, 05:42:32 AM
by fungoer
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132 Pounds of Power
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admin
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1
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861
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August 09, 2011, 05:41:29 AM
by fungoer
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Increase Your Bench Press
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admin
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1
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768
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August 09, 2011, 05:40:21 AM
by fungoer
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The # 1 Rule You MUST BREAK In Order To Build A Bigger Chest!
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admin
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2
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1002
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August 04, 2011, 06:50:25 AM
by burningfly
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Simplifying the Bench Press
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admin
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1
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865
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August 04, 2011, 06:49:13 AM
by burningfly
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Chest (Pec) Exercises
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admin
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1
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701
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August 04, 2011, 06:48:29 AM
by burningfly
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Increase Bench Press by doing Push Ups
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admin
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1
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870
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July 14, 2011, 07:03:45 AM
by Spy
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How to Build an Impressive Chest
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admin
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1
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964
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July 04, 2011, 01:55:57 AM
by Scavo
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Hardcore Chest Training
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admin
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1
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862
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July 04, 2011, 01:41:58 AM
by Scavo
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