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Crossover or dumbbells?
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admin
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0
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526
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November 27, 2011, 06:58:28 AM
by admin
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Concentrated one arm curl with dumbbell
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admin
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1
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988
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August 23, 2011, 05:42:54 AM
by oxbuilder
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Lower blocks` handles curls
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admin
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1
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581
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August 23, 2011, 05:42:00 AM
by oxbuilder
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Bench curls "Larry-Scott"
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admin
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1
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818
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August 23, 2011, 05:41:22 AM
by oxbuilder
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Alternating curls with dumbbells Sitting on the bench. Dumbbell in the lowered
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admin
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1
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591
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August 23, 2011, 05:40:12 AM
by oxbuilder
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Dumbbell curls "Hammer"
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admin
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1
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653
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August 23, 2011, 05:38:59 AM
by oxbuilder
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Curls in the simulator "Larry-Scott"
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admin
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1
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707
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August 23, 2011, 05:37:38 AM
by oxbuilder
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Barneck curls
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admin
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1
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645
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August 23, 2011, 05:36:55 AM
by oxbuilder
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Upper blocks` handles curls
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admin
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1
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478
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August 23, 2011, 05:36:09 AM
by oxbuilder
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How To Build Big Biceps
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admin
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3
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1158
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August 09, 2011, 05:37:13 AM
by fungoer
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The 3 Step Bigger Badder Biceps Workout
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admin
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3
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1179
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August 09, 2011, 04:31:07 AM
by hardgainer
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Biceps in 4-weeks
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admin
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3
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1010
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August 09, 2011, 04:30:01 AM
by hardgainer
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Bigger biceps in ONE day
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admin
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3
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1210
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August 09, 2011, 04:28:57 AM
by hardgainer
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Huge Triceps Workout
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admin
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2
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792
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August 04, 2011, 06:47:23 AM
by burningfly
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7 Tips For Massive Arms
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admin
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2
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745
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July 18, 2011, 05:36:58 AM
by butterfly
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